Health Benefits Of Eating Panjiri In Winter
As winter wraps us in its chilly embrace, our bodies crave warmth and nourishment. Enter Panjiri, a traditional I...
28
Oct
Posts by TheRoastIndia2019
28
Oct
Top Health Benefits of Shilajit with Its Uses and Side Effects
What is Shilajit?
In the Himalayas, Altai, Caucasus mountain ranges, pl...
28
Oct
Why A2 Ghee is the Next Superfood: Benefits and Uses
Ghee, a type of clarified butter, has been a staple in Indian cuisine for centuries. It has gained popularity aro...
11
Dec
Panjeeri – Postpartum Healing and Lactation
Panjeeri (or Panjiri) is a tasty Pakistani/Indian postpartum healing and lactation food that is perfect for provi...
20
Nov
Panjiri is an awesome food in Winters!
Panjiri can be converted in to a Ladoo / ball as well to excite the kids. This ladoo can be eaten easily by the kids and they will certainly enjoy it after the first bite.
20
Oct
Eat panjiri post pregnancy for lactation and strength
Two months into her postpartum phase, my cousin decided to take some time off from changing diapers and breastfeeding to thank mom, whose handmade panjeeri helped her feel more energetic.
20
Sep
Panjiri Health Benefits for New Mothers after Delivery
If you or someone you know has just had the joy of delivering a baby, there’s much more to worry about that losing weight and getting back into shape! Let’s all face the established fact, it’s the diet that helps regain the energy levels and passes the nutrients to the baby through the mother’s milk.